


Blood Sugar and Weight Loss- Part 1: whats the connection?
There is a lot of confusion around the connection between blood sugar and weight loss. Does it help to lose weight? Watch this video to get your answers. Now, let’s chat in the comments: what are your questions around blood sugar and weight loss? Ask me...
Low Carb Diets: Do they work
Everyone wants to lose weight. Right? And everyone is on the bandwagon to Low Carb diets! But do they work? Watch this video and understand the realities behind low carb diets & do they actually work? Now, let’s chat in the comments: Have you tried low carb...