Blood Sugar and Weight Loss: Part 3 – Strategies to manage your blood sugars

Now you have learnt the connection between blood sugar & weight loss; you have learnt the impact of different foods on blood sugar. Now its time to get into the strategies that can go along way helping you balance your blood sugars.

So lets dive in………..

Now, let’s chat in the comments: what are your questions around blood sugar and foods? Ask me here!