Media Mentions

A glimpse of some publications where I have been featured

2022

Nutrition & selfcare: what’s the connection (Pg 15)

 

Subscribe to the BEmpower magazine (Its FREE)

 

BEmpower Podcast

 

5 myths around selfcare (Pg 14)

 

Subscribe to the BEmpower magazine (Its FREE)

 

Do you understand the real meaning of self-care? (Pg 12)

 

Subscribe to the BEmpower magazine (Its FREE)

 

2021

How to deal when the shit gets real

 

Whole Grains Better Than Refined Grains For Heart Health, Study Shows

 

Verywell Fit, August 2021

10 Inspiring Women Leaders Talk About Self-Care Importance & Share Their Self Care Habits

 

Morning Laziness, July 2021

8 Foods Worth Making at Home For Weight Loss This Summer

 

My Fitness Pal, June 2021

Health Literacy interventions to improve patient health outcomes

 

Diabetes Frontline Forum, April 2021, Sponsored by Canola Eat Well

These Artichoke Health Benefits Are Hard to Beat

 

Shape, February 2021

Self Care & the 6 Pillars of Health

 

2020

Building a lifetime of Natural Selfcare One Tiny Habit at a Time Alka Chopra

 

Natural Mixx,  November 2020

Creativity as self-care and teaching creativity with Alka Chopra

 

Creative Conflab,  August 2020

Secrets of a Registered Dietitian

 

RN Health Tips from Theresa Crowley RN,  August 2020

Love investing in your health?

Keep updated for new classes & presentations

I do monthly presentations & workshops based on health & wellness. It could be a presentation on a health topic or a hands on workshop.

Share This